This is the true beast hike of the Superstitions. If you think Flatiron is a toughy, give this a whirl! You will be poked, prodded, slapped, smacked, jolted, tripped and stabbed the entire way, but rewarded with arguably the finest sights the valley of the sun has to offer: the entire Superstition Ridgeline, Flatiron and the sprawling city to your west, Gold Canyon and Hieroglyphics to the South, the rugged landscape of the Supes to the East, and both Weavers Needle and Four Peaks to the North among many, many other features.

Hiking through a natural environment is more effective than simply taking a stroll through the city. While any sort of walking certainly has physical health benefits, walking through nature has the addition of mental health benefits. Hiking in a countryside environment offers increased mental benefits over walking through built-up areas. In addition, hiking seems to reduce the effect of the part of your brain that brings about bad moods.

Cookstove Trail is a 1 mile moderately trafficked out and back trail located near Sedona, Arizona that features beautiful wild flowers and is rated as moderate. The trail is primarily used for hiking, nature trips, and bird watching and is best used from April until November. It is a less-traveled short jaunt up a gorgeous, but steep trail with sick views down Oak Creek Canyon looking towards Sedona offering a rare solitude in this area.

In partnership with Vuori, our team put some of the favorite clothing pieces to the test on the famous Phoenix Valley favorite hiking destination: Camelback Mountain. On the summit, there was a mini yoga session that commenced while we waited for the sun to set.